Trauma Informed, Easy to Implement Self Regulation Strategies

Let’s face it – we all have trauma in our lives. And with the collective trauma we have all faced with the Covid-19 Pandemic, we all need easy to implement self-regulation strategies. You will walk away from this session with 10 research based and classroom tested ideas that work. You will find something for everyone, possibly even yourself! I’ve done the work – you just need to show up and gain knowledge!